Thursday, May 3, 2012

How to keep Diet & Fitness??

try stretching exercise and Yoga for abs , that will get the flab away .

It worked for me

I wentdown from 240 pounds to 188 pounds

I recently started to play sports and get Off (I was 13 now I'm 14; it took about 3 and a half months to lose the weight) my lazy ***, I weighed 196 pounds (5'9") now I weigh 162 and I am pretty toned except for my stomach area I have like flabby loose skin , and stretch marks too and I am wondering wat can i do to get rid of that flabby-ness Please help. Thanks

You'll grow accustom to your excess skin. Keep up with your diet.


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